Like a lot of the questions out there I don't know ( and my rote response being a mama of an 8 year old "let's Google it" doesn't seem to fit").
Here is what I do believe and know for myself to be true:
- It is a blessing to have trusted friends, to share with, cry with and problem solve with.
- It is a blessing to have trust and be trusted.
- Let yourself feel it. That's part of processing it, stuffing it down is going to make it bigger and BIGGER.
- We need an escape every so often, physically and emotionally.
- God doesn't make bad things happen, but he will lighten the load if you open your heart and let it go, even if its just for five minutes release it.
- Practise gratitude each day, in all of this make a list, mentally or physically, what is good, what is working, what brought you joy today.
So true, thanks for sharing.
ReplyDeleteJ